Lost cause
I mean really. How does a person lose weight when they can’t stop eating? And did I mention that the food is good?..I mean reeeeeaaaalllllly good.
December 15, 2008
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yeah man its sooo hard. I took off 30-50 pound and have managed to keep most of it off. I know its harder when u are cooking for other people, but i guess it all comes down to how important losing weight is to you. Self control is the hardest thing. It’s harder with Ramadan and Eids or eating out (or life in general). I don’t deprive myself i just watch my portion control and try to keep it low sugar, high protein and moderate to low carbs. I skimmed thru the South Beach Diet book and it has some great principles on losing weight. I don’t follow it to the letter, but i have incorporated some of the ideals into my lifestyle and it has helped moi!
Comment by brownie — December 16, 2008 @ 5:43p